Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...
Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...
In today's Dear Annie column, a sleep-deprived wife seeks advice on handling her husband’s snoring without harming their ...
Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These interruptions to breathing reduce the amount of oxygen in the blood. Stroke ...
More than half the country has collectively baked this week through Australia’s most extreme heatwave in six years – and it’s ...
Malaysians are aware that sleep is important, but they may not realise how dangerous the long-term effects of poor sleep can ...
Late night dinners can disrupt metabolism, worsen sleep, cause heartburn and raise diabetes risk. Learn practical tips to ...
Husband Jason died in 2017 and, tragically, their 24-year-old son Daniel died six years later. Both father and son had gone ...
Kids in New York’s juvenile detention centers were placed in solitary confinement in tiny cells for up to 24 hours a day — ...