I’ve eaten my fair share of sad, flavorless salads in the name of “eating clean”, and let’s be honest, it got old fast. For a ...

Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with caregiving Democrats seek probe into agency messages ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Banana chia seed pancakes are the perfect healthy breakfast option for those looking for a nutritious start to the day ...

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...

When it comes to gut health, yogurt tends to dominate the conversation. But there’s a whole world of probiotic-rich, ...

Looking for comforting foods for the cold season? You can get a good amount of fibre, protein and nutrients from these dishes ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of ...

Water bath method: Submerge the cut avocado in water and refrigerate. This creates an oxygen barrier and keeps it green for ...

Unlike white potatoes, which are tubers, sweet potatoes are root vegetables. There are always new types of sweet potatoes ...