Nov. 17—LEBANON — The Dartmouth-Hitchcock (D-H) Aging Resource Center has received a sponsorship from the health insurance provider Cigna for a program to support the well-being of unpaid caregivers.

Put YourSELF First This July! Self-care is a year-round priority, and the SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free program to help people with lupus build lasting self ...

Looking after yourself, or self-care, is vital to physical, emotional and mental well-being. Self-care is best defined as the ability to take proper care of your daily living needs, like eating, ...

October was a busy month for the Fort Detrick Family Advocacy Program. The month is designated as Domestic Violence Awareness Month and FAP packed their calendar with exciting and transformative ...

A survey found that 24% of people claimed they don't have time for self-care on a regular basis. Getty Images Forget once-a-month bubble baths—instead, new research shines a light on smaller daily ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

Staff at child care centers face many challenges, including occupational burnout, lack of mental health support, funding concerns and lack of professional development to address students with ...

With several sessions remaining, the Laredo Public Health Department is reminding the public to join its ongoing free self-care support group focused on mental and emotional health.