If it feels like everyone else has mermaid-length strands while your own hair feels more frail and thin than ever, you’re far from the only one. Beyond the rise in natural-looking extensions, hair ...

Eating more whole fish with omega-3 fatty acids may help strengthen your tresses, but there’s limited evidence that fish oil pills will do the same. In terms of supplementation, there are few studies ...

Mustard oil has long been celebrated in natural hair care, especially within Indian households, for its remarkable benefits. Its efficacy is supported by both tradition and scientific understanding, ...