In A Nutshell A new study tracking 8,000+ American pre-teens found that addiction-like screen behaviors at ages 11-12 were ...

By Chahak Roda These days, screens are ubiquitous among kids. Children are using digital devices more often than ever, and if used properly, they can be fun and educational. Technology has made it ...

The Brick offers an easy way to limit your screen time ...

Older adults now spend more time on screens than kids. What that means for families, the real risks, and how to protect them.

Your inability to focus isn’t a failing. It’s a design problem, and the answer isn’t getting rid of our screen time ...

App-blocking devices like Bloom and Brick promise to improve focus and decrease compulsive phone checks by making social ...

Late-night scrolling through distressing news, known as doomscrolling, is a stress response, not a lack of discipline. Our brains, wired for survival, interpret constant negative information as a ...

Constant notifications and screen time are rewiring your brain. Experts explain how always-on digital habits trigger mental fatigue, poor sleep, and what a digital detox can do.

Oh, sure, I can “code.” That is, I can flail my way through a block of (relatively simple) pseudocode and follow the flow. I ...

The Boox Palma 2 Pro is a smartphone-sized e-ink tablet that aims to redefine convenience. We took it for a test spin to see ...

Tension: We claim to value deep thinking while systematically training our brains to process information in increasingly ...

The implications extend beyond individual well-being into the very fabric of society, with acute manifestations in classrooms and even boardrooms.