Bodybuilder Nick Walker pushed through a brutal push day training session using rest-pause sets ahead of the 2025 Mr. Olympia show.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss ...

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...

Superhuman Troy explains why he eats gummy bears after lifting. Donald Trump responds to object thrown out of White House window 58 shot, 8 dead, in Chicago amid Trump's threat to deploy National ...

On August 22, the makers of Baaghi 4 unveiled the song Bahli Sohni, featuring Harnaaz Sandhu and Tiger Shroff. What truly caught everyone’s attention was Harnaaz’s glamorous new avatar. Fans were ...

Roblox, the massively popular gaming platform, is facing speculation that it’s shutting down. But there has been no confirmation from the company that it will cease operating. The panic was sparked by ...

Looking for the latest Age Of Lifters codes? We’ve got you covered! This list includes all of the… The post Age Of Lifters ...

Fitness coach Amaka, who lost 25kgs in 4 months, reveals the mistakes you might be making that is slowing down your weight loss journey. Are you trying to shed those extra kilos but keep running into ...

Harnaaz Sandhu, facing past body-shaming and health challenges, dazzles with her transformation in Baaghi 4. The song "Bahli Sohni" highlights her elegant new look, earning celebrity comparisons.

Harnaaz Sandhu was the third Miss Universe from India to be crowned after Sushmita Sen and Lara Dutta. Making an impression worldwide, the 25-year-old is now set to make her Bollywood debut alongside ...

Jason Kelce is taking the hustle off the field. The former NFL player showed off his chiseled arm muscles after previously sharing he lost 30 pounds since retiring from the NFL in January 2024. In a ...