Banana flour flatbreads make for an ideal accompaniment to curries or stews. Simply combine one cup of raw banana flour with ...

You don't need to turn on your oven to whip up these tasty, no-bake desserts. They're perfect for everything from ...

Banana is a versatile and popular fruit which is widely enjoyed as a breakfast treat. It is said that bananas are a great source of potassium, which helps maintain heart health, regulates blood ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a remedy for their plantar wart.

To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

From melt-in-your-mouth mutton kola urundai to the delicate vellai paniyaram, discover five signature dishes that define this ...

A healthy gut is a sign of a healthy body. But, it is also a fact that once a year many of us suffer from some sort of digestive issue and the most common one is that of diarrhea. While the cause is ...

Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

Bananas didn't always taste so sweet and seedless. Before they went mainstream as a snack, tough, seed-filled bananas were ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer synonymous with extreme deprivation or bland dishes. Stars are focusing on ...

Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health without overhauling your routine.