Invest in the best exercise bikes on Amazon for effective home workouts without going to the gym. From helping you to stay ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

One-hit wonders that still make you move There’s a particular rhythm to a Gen X workout playlist: nostalgia, high energy, and ...

Fit-wise, this means sitting tall and forward, positioning your centre of mass directly over the bottom bracket. By opening ...

Modern devices, from fitness trackers and smart garments to Internet of Things (IoT) sensors, require compact and sustainable power sources. In new research published in Scientific Reports, scientists ...

No sport gets you in better physical shape quicker and more efficiently than AFL. Use this workout to start your summer shred ...

Proper fitting removes these variables so you can focus on the actual golf part. My take on staying power: Fitting is the new ...

If you’ve been toying with the idea of getting a fitness tracker, now is the moment to strike. Black Friday has brought big ...

Even if you don’t think of yourself as a spa guy, everyone can find something for them. Sweating it out in the sauna or steam ...

Aiden Markram’s century has helped South Africa level the series against India with a four-wicket win in the second ODI ...

Fastport, the fleet-as-a-service company by Honda, is launching its electric quadricycle in the United States, after debuting ...

HYROX Singapore 2025 recently brought over 11,000 athletes to Singapore Expo, making it Asia’s largest hybrid fitness race yet.