At the annual Women in Power event, the trainer, with her dog June by her side, discussed building the Tracy Anderson Method ...

Eden Prairie announces a week of local events including theater, a car seat clinic, and a charity fitness class.

Kentucky extends their fourth offer in the 2027 class, targeting the top-ranked point guard and No. 7 overall prospect.

Five-star offensive tackle recruit and Oregon Ducks commit Immanuel Iheanacho, out of Georgetown Prep in Baltimore, Maryland, will be the talk of the town if an ...

I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to get my heart rate up and take a fitness class here and there. Before ...

Get ready to immerse yourself in 20 minutes of exhilarating feel-good energy as we lead you through a heart-opening yoga flow! Ideal for beginners and those dealing with tight backs or back pain, this ...

U.S. Air Force Air Commandos assigned to the 27th Special Operations Wing load personnel and cargo onto an MC-130 Commando II ...

By his standard, Dexter Lawrence has had a quiet start. He remains the NY Giants' best player and promises to remind the ...

From a simple center guideline to comfort-driven design choices, this treadmill T9 proves little things can make a big ...

Part martial art, part meditation, Tai Chi can help you stay strong and fit as you age. This ancient practice offers even more benefits than you may realize.

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

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