How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

A pair of brawling mule deer bucks crashed through a plate glass window and ended up in the basement exercise room of a ...

Fitness coach Raj Ganpath says most Indians are not short on food, they’re short on balance. His advice is refreshingly ...

LOS ANGELES, Nov. 10, 2025 (GLOBE NEWSWIRE) -- So Cal Gyms, LLC, a Planet Fitness Franchisee, has opened its newest location ...

There are some exercises which not only give you a boost at the end of the workout, but are also a great test of your mental ...

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

Kozhikode: World Diabetes Day, observed every year on November 14, serves as a global reminder of the urgency to prevent, ...

Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

xplate is perfect for those who want to work out at home, in outdoors, or on the go, without the need for multiple pieces of ...

The fitness coach added that burping frequently, feeling bloated or gassy after a meal, could also be a sign of overeating. She explained that this happens because your digestion is overloaded and ...