On her 44th birthday, Anushka Shetty revealed that yoga has been the real secret behind her ageless fitness and ...

U.S. President Donald Trump sharply criticized Democratic messaging on affordability, calling it a “con job” during comments to reporters. He argued that rising household costs, including groceries ...

Over 65? These 3 floor tests reveal true core strength, with passing scores and simple form cues to keep your spine safe.

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Boost core strength after 50 with this 6-minute standing routine that works your abs, obliques, and back, no planks or floor work.

Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before you hit a plateau? These five core exercises to keep your mind engaged and h ...

Standing ab exercises offer a functional and comfortable way to strengthen your core, improve posture, and boost balance, ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

The “Chanel” singer looked to London-based designer George Trochopoulos for her shell-adorned look at Glamour’s Women of the ...

Allison Grodner and Rich Meehan also address what other fan-favorite contests missing from last season might return.

Aryan has won the fourth Ticket to Finale task in Bigg Boss Malayalam Season 7, showcasing exceptional focus and endurance. The challenging task requi ...