Kokum (Garcinia indica) and tamarind happen to be very popular sour fruits in Indian cuisine for their taste and ...

People with high cholesterol or elevated triglycerides should avoid ghee. Ghee is high in saturated fats, which can increase ...

Ayurveda, Indiaâ s ancient system of wellness, views health as a balance between the body, mind, and environment. At the heart of this approach lies the concept of doshasâ Vata, Pitta, and Kapha. Each ...

Amla, or Indian gooseberry, is a powerhouse in Ayurveda, celebrated for its healing, nourishing, and rejuvenating properties. According to a study published in ResearchGateRich in vitamin C, ...

Do the Kaal Sarpa Dosha PujaKaal Sarpa Dosha Puja is required for those who have Kaal Sarpa Yoga in their Kundali. This is appropriate for several temples, such as Ujjain, Shri Kalahasti, Prayagraj, ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

What are SCU’s Ayurveda Short Courses? SCU’s Ayurveda Short Courses are online, self-paced educational offerings designed to introduce learners to the principles and practices of Ayurvedic Medicine.

“After many trips to London and countless hours spent at the airport, I found myself relying on Joe & The Juice for a quick yet healthy bite to eat,” says food writer Nathan Anthony, of Bored Of Lunch ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The keto and Mediterranean diets could help people lose ...

Kara Burnstine, M.S., R.D.N., L.D.N., C.D.C.E.S. Nutrition / Weight Loss / Diabetes / Cardiovascular Health / Gut Health Kara Burnstine has over 20 years of ...

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.