Check physical fitness strategy, interview tips, subject-wise guidance, best books, and key responsibilities to crack the ...
Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
High blood pressure, or hypertension, is now increasingly being diagnosed in Indians in their 20s and 30s. But nearly half of ...
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From Resolution To Recognition: The Body Part Men Keep Ignoring And Why It Matters More Than You Think
Gynecomastia is often dismissed as weight gain, but it’s a real medical condition. Know why men must stop ignoring chest ...
Several years before, a wristwatch was capable of only telling the hour. Nowadays, women expect more from this little ...
Sweden's three year pilot project implementing body checking to the SDHL, NDHL, and junior levels in women's hockey was a success. The national body saw reduced injury, high satisfaction, and positive ...
You often sense the emotions of others deeply, and tomorrow this sensitivity may feel heavier than usual. But instead of ...
From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
Not only can this type of touch reduce performance anxiety and erectile dysfunction, but it can also support stronger ...
Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...
Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...
Deepak Ambudkar founded Energeiaa at 50, creating a wellness assessment tool that quantifies health using non-invasive technology and AI insights.
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