We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Post reporter takes a personal dive into elite triathlon training under coach Andrew Wright for a tough – but eye-opening – ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Mum of seven Sarah struggled to lose weight for years, but after discovering the Simple app, she's now happier than she's ...

Neo-Nazis are ramping up recruitment drives across NSW, setting up boot camps to lure young men into their extremist network in the hopes of registering as a mainstream political party.

I’m a running coach, and this is the best fitness tracker I’ve ever used - The price is in the middle of the road for fitness ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

But every session, every time I show up, every time I move your body, that all contributes to building consistency and a ...

Picture Soweto's vibrant streets pulsing toward 2036 Olympic glory. South Africa's bold Jozi bid ignites inclusive ...

I chatted with Fitbit's new Gemini-powered virtual fitness trainer for nearly 20 minutes, and it wasn't nearly as weird as I ...

A personal trainer from Bromsgrove, has been nominated for a prestigious UK Coaching award in recognition of his coaching ...