Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...
Excess belly fat has been deemed the most dangerous fat of all as it is linked to many different chronic diseases. But sometimes even the healthiest of people find it difficult to shift the fat around ...
CHICAGO, May 14 (Reuters Life!) - Using the Internet can help motivate inactive adults to get up off the couch, researchers said on Monday, in a finding that could put some personal trainers out of ...
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