These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free chocolate chips and we skip the raisins, ensuring they're free of added ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Oatmeal is one of the healthiest foods to incorporate into your diet—and can yield some surprising results, as one writer ...

Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Yet, the risks don't stop at heart health, especially with bacon. "Bacon, a processed meat, is classified as a ‘ Group 1 ...

On a typical morning behind New Covenant Presbyterian Church in Liberty City, a line of residents forms early. Some come for a hot breakfast; others seek care for untreated wounds ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

For roughly 20 years, they’ve just been oatmeal cookies, because these are the ones we make. They have dried cranberries ...