The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

Difficulty balancing or an inability to do so can be caused by any number of factors. Head injuries, migraines, alcohol use, ear infections and medications can all affect your musculoskeletal system ...

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness? This 25-minute complete routine is designed to help you find relief and a ...

Researchers have shown that the increased incidence of infections seen in spinal cord injury patients is directly linked to a disruption of the normal central nervous system. A newly-discovered reflex ...

Gym-goers may get frustrated when they don't see results from weightlifting right away, but their efforts are not in vain: the first few weeks of training strengthen the nervous system, not muscles.

There are many changes that come with the seasons of life, and one thing we can do to help us navigate these is understand how to emotionally regulate our nervous system. Michelle Newton, ...

Please can you give a brief introduction to the symptoms of psoriasis and who it tends to affect? The prevalence of skin disease exceeds that of obesity, hypertension or cancer. One in three ...