I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

GOBankingRates prompted ChatGPT to find out about the best side hustles that you can do from home in 2025 -- here's what the ...

Our balance gets worse as we get older, because the muscles and reflexes that keep us upright start to weaken. This increases ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Physical education can be used to develop good habits of thinking, feeling, and acting. However, it is not always (or even ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

Yet, lately, I've come to realize there is one thing I wish I had known when I first started out: not every session will be ...

In order to meet that recruiting goal, ICE is throwing signing bonuses of up to $50,000 and student loan forgiveness at applicants, as well as lowering its standards. Previously, people had to be ...

Whether it's fashion, acting or fitness, Kareena Kapoor Khan knows how to put her best foot forward. This time, the actor is seen pushing new limits with a strenuous workout session. Her fitness coach ...

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...