Influential Women proudly recognizes Danielle Schoenbacher, MS, LAT, ATC, NASM-PES, CSS, in its distinguished 2025 series, celebrating her as a dedicated athletic trainer with a robust background in ...

From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re only for a certain type of exerciser–for example, the ex-college athlete ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Riding a bike looks simple—feet on pedals, hands on bars, legs turning—but real performance, injury prevention, and enjoyment are built on a lot more than that. The same goes for kettlebell training: ...

The Confederation of Passenger Transport has launched a new manifesto Bus and coach operators are urging politicians to tackle Scotland’s “chronic” traffic congestion in order to speed up journeys, ...

UB Mathematics students can now download the pdf textbook for MTH 306, using the link on GitHub. Physical copies of the new edition are available from Amazon.

The move toward value-based care involves “a reimagining of the traditional definition of health care delivery” with the aim of supporting better outcomes at lower costs, according to a report ...