As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...

Tamra Judge revealed new details of her recent boob job, from why she did it and her new chest size to her daughter Sophia's ...

There are a lot of fuzzy little caterpillars wandering around my woods these days. Not just woolly bears, but tussock moth ...

Increasing muscle temperature through warm-ups enhances contractile function and power, but maximum force remains unchanged, ...

For most people, swallowing is second nature, but how does it occur, and why do some people have difficulty with it?

Type IIb fast-twitch myofibers, known for their rapid contraction speed, are plentiful in small mammals but have largely ...

Make sure to avoid these three common arm training mistakes so that you can build bigger biceps and triceps and accomplish ...

After all, hypertrophy (the technical term for muscle growth) is largely a numbers game, and getting the equation right can ...

Despite good hydration and nutrition, many athletes across sports still suffer from unexpected cramps. The courts and fields they’re playing on may be the missing link.

Two men are embarking on a 3,000-mile bike ride from Calais, Maine to Key West, Florida to raise money for ALS research. Emmet Davitt and his son Patrick began their journey on Sept. 3, donating money ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

Brian Glancy, a senior investigator in the Muscle Energetics Laboratory, researches how mitochondrial and contractile networks are optimized within muscle cells to maintain energy balance.