The supplement market is booming, and in the world of sports nutrition, creatine and protein powders are some of the ...

The Bravo star also revealed her daughter Sophia's real-time reaction to her latest plastic surgery while filming 'Real ...

There are a lot of fuzzy little caterpillars wandering around my woods these days. Not just woolly bears, but tussock moth ...

Hydration Booster by Gatorade offers a new approach to rapid hydration, designed for the busy, modern lifestyle. Each rip-and ...

Your body should have enough magnesium so that it can function efficiently; however, any deficiency can lead to disruptions ...

Make sure to avoid these three common arm training mistakes so that you can build bigger biceps and triceps and accomplish ...

Explore low-potassium meat and fish options for kidney health while managing your intake of high-potassium foods like fruits and vegetables.

"A pretty harmless myth that persists is that 'nuts, seeds, popcorn, etc., cause diverticulitis.' It used to be standard ...

Despite good hydration and nutrition, many athletes across sports still suffer from unexpected cramps. The courts and fields they’re playing on may be the missing link.

Two men are embarking on a 3,000-mile bike ride from Calais, Maine to Key West, Florida to raise money for ALS research. Emmet Davitt and his son Patrick began their journey on Sept. 3, donating money ...

Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia.