Jamie Wood started her career in finance. After burning out, she pivoted to understanding the brain and is now the CEO of ...

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

Battling hair woes? Simple morning tweaks can significantly boost hair health and growth. Hydrate with water, fuel up with ...

Rapture theory explained: Why some people think the world will end today Man faces charges after laser pointed at Marine One ...

Nutrition scientist Dr Emily Prpa has revealed that people's morning routines are having a huge impact on the rest of their ...

Many people start their day with tea, coffee, or energy drinks. Not Zuckerberg, who kickstarts his morning without any of ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

It is important to set a healthy morning routine for a productive, happy day. Rushed mornings and bad habits may be causing more harm than you realise. That’s why Dr Saurabh Sethi, a Harvard-trained ...

The star of 'Insecure' and 'The Game' has an elaborate daily smoothie recipe and lives by a strict morning routine. He also ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Some research indicates that exposing yourself to sunlight first thing in the morning can improve overall mood and well-being ...

He's like Punxatawney Phil, but instead of predicting the seasons, Cooper's vibe at the stoop sets the tone for everyone's ...