Fermented curd rice, a South Indian staple, is recognized for its probiotic and biochemical benefits, enhancing gut health, ...

Scientists are uncovering how gut bacteria directly impact blood sugar and insulin response. Poor gut health can trigger ...

Experts at Manotsava, the mental health festival under way in Bengaluru, spoke about emerging research that is validating the ...

Cornell scientists discover that the H5N1 virus survives for up to 120 days in raw milk cheese, which contravenes health ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Gastroenterologist Dr Shubham Vatsya says the best breakfast for losing weight is curd with chia or basil seeds.

Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for ...

Yet not every protein source is kind to the stomach, and can some can stir up discomfort. Opting for protein foods that are ...

Transform your gut ahead of the new year. Here's 10 everyday habits to help you improve your gastrointestinal health.

While air pollution might seem like a 'yearly affair' for some, experts have long been raising alarm bells about how this ...

People now seek personalized supplements tailored to their individual microbial profiles. Experts believe that the availability of gut microbiome testing and customized dietary plans will not only ...

As temperatures drop, your skin’s glow depends on more than just creams. Experts reveal that maintaining gut health through ...