George, a capybara with an unusual past, had just one wish: to nap with the dogs. At WildSide Exotic Rescue in the West of ...

Meerkat soaks up the sun and enjoys the warmth. Donald Trump changes his mind on tariffs again Suspected mountain lion attack in Colorado leaves woman dead Rob Gronkowski reveals he’s never spent any ...

Longevity thrives on minimalism, and the best example is the food eaten by some of the world's longest living people. The diet pattern of the five blue zones shares many similarities, and the ...

Bone broth earns its spot in wellness circles for good reason. Made by simmering animal bones, marrow, and connective tissues for hours, it pulls out collagen, amino acids-and minerals in a digestible ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

From cheaper shopping to tax and travel cash, there is a host of resources to help you out. We pick some of the best ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...