New research suggests that people using next-generation weight loss drugs may be losing weight without the nutritional ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...

Lean proteins, cooked vegetables, and whole grains can help manage gastritis symptoms. Spices like garlic, onions, turmeric, and cinnamon can worsen gastritis. Keeping a food journal can help you ...

While whales do need fresh water, they actually don’t need a huge amount, considering their size. This is largely because, in ...