Cooking at home is great for your well-being, according to health and nutrition specialist Jamie Kaplan. However, for those of us with busy schedules, the thought of cooking food every day sounds ...

Yes, meal prep can be fast, affordable, and delicious.

Sometimes, the biggest reason a weight loss plan derails is lack of time. As a trainer and nutritionist, more than one client has shared with me how easy it is to swing through a drive-through instead ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead of ...

Steamed fish makes for a light and bright dinner that can be prepared in 30 minutes. This recipe takes inspiration from ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

The modern weekday dinner routine often falls somewhere between takeout apps and hastily assembled meals. Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal ...