There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

A grant of £11,000 has funded new fitness equipment, helping patients at mental health wards across Leicestershire to ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

What happens when a Ms. Bikini Olympia champion takes on the U.S. Navy Physical Readiness Test? We put Ashley Kaltwasser, a 3x Bikini Olympia winner, through the same fitness test that Navy personnel ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

It can disrupt the body’s normal functions and leave you more susceptible to injuries. Read more at straitstimes.com. Read ...

Sixteen of Ellen Cassidy's friends are due to participate in the Alpha Sim at Páirc Uí Chaoimh in Cork tomorrow ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

A fitness instructor who previously ran independent classes at Carrefour Health Club has opened a new studio in Douglas following the gym’s closure after nearly 25 years. Kim Bezance has launched a ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top ...

Hrithik Roshan’s new viral social media post gives fans a glimpse of his love for portion control in diet Our expert explains ...