Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

What you eat first after waking up can shape your energy, digestion and weight all day. A dietician explains why hydration, ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Bael fruit, also known as wood apple, is a versatile ingredient used in several vegetarian dishes across India ...

When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

A practical lifestyle comparison of copper and glass bottles to help you choose the right hydration companion.

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a ...