The gut microbiota is the complex and dynamic community of bacteria, fungi, parasites, and viruses that enter into a ...

Post-menopausal women face unique health challenges, with curd and tofu offering distinct benefits. Curd excels in bone ...

The main end-product produced during fermentation is lactic acid. Lactic acid is a strong acid produced mainly by lactic acid ...

The most effective blackhead removers are a combination of active ingredients and skin-care techniques. Below, we’ve selected ...

Coffee may not be the best combination when paired with certain types of foods. Here's what to know—and which foods to avoid.

I was that typical night-shift guy surviving on Maggi, chai, and antacids until my stomach literally gave up on me. Constant ...

Explore a world of delicious breads, from Italy's flavorful focaccia and soft ciabatta to the Middle East's versatile pita.

Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

Lactic acid bacteria (LAB) play a pivotal role in the food industry, particularly in the fermentation and preservation of meat products. These Gram-positive, non-spore-forming microorganisms ...

Aimed at softening and smoothing skin by gently but effectively exfoliating the top layer of skin, lactic acid can significantly improve the appearance of all skin types with regular use. It can be ...