Another major benefit of lactic acid is its ability to hydrate skin. Unlike other AHAs, lactic acid has a unique structure that allows it to bind with water in the skin. This helps keep it hydrated by ...

The gut microbiota is the complex and dynamic community of bacteria, fungi, parasites, and viruses that enter into a ...

Easy habits that keep your skin glowing, bright, and healthy, with a dermatologist giving clear daily steps to support common concerns.

A study indicates the fermented Korean sidedish may be giving our immune systems a significant kick, through boosting the ...

Ropy milk” is a body condition characterized by a stringy, viscous texture, especially noticeable when the product is poured ...

Suppose I told you millions of tiny creatures were crawling across your face right now, what would you think? Help! Nooo! But ...

Is air pollution clogging your pores, triggering skin inflammation and impacting your skin health negatively? Dermatologist ...

Salicylic acid is generally considered safe when used as directed, but it’s not without its quirks. Some users experience ...

For top marks, aim to eat 30g of fibre per day. “Fibre helps nourish our gut microbiome that trains our immune cells and ...

Stress doesn’t just ruin your mood—it literally disrupts your skin barrier and causes flare-ups. A five-minute wind-down before bed can make a visible difference. Light a candle, mist your face, do a ...

I was that typical night-shift guy surviving on Maggi, chai, and antacids until my stomach literally gave up on me. Constant ...