The Japanese Walking Method Might Change How You Use Walking for Fitness

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

This Hybrid Pilates And Strength Upper-Body Workout Will Sculpt Your Arms And Shoulders

Block one zeroes in on push motions, beginning with scapular pushups to wake up your shoulders and postural muscles so you’re ...
AZ Central

What time does 'Big Brother' come on tonight? Who is on the block this week?

Keanu Soto's Head of Household reign seems to be going successfully for the "Big Brother" 27 contestant. Soto had nominated Morgan Pope, Mickey Lee and Vince "Vinny" Panaro to the block this week, ...
NJ.com

Everything you need to know about Big Brother 27’s live feeds, competition results, and cast

I’ve been covering “Big Brother” since 2021, previously for Us Weekly and Heavy (now EntertainmentNow). I’ve interviewed first boots and winners and Julie Chen Moonves herself. I know my “Big Brother” ...
Fitness Volt

Jeff Cavaliere Shares The Only 2 Exercises You Need for Bigger Legs With a Full Quad Sweep

Fitness coach Jeff Cavaliere broke down two exercises you need to build bigger legs with an impressive and full quad sweep.
Drexel University

Class of 2024 BIOMED Senior Design Showcase

The capstone Senior Design Showcase is our way of providing a forum in which the project engineers (i.e., the students) can communicate their results to the community. Each biomedical engineering ...