Both jumping rope and skipping are excellent for cardiovascular health. They increase heart rate, improve circulation, and enhance lung capacity. Regular practice of either activity can reduce the ...

Longtime NBC and Fox leader Kevin Reilly, who now runs AI startup Kartel, has a message for the entertainment figures ...

With a rating of 157, Matata is officially joint-second best in the field, and that rating was 6lb higher after he'd thrashed ...

Introducing the Czapek Time Jumper ✓ A flying-saucer-shaped half-hunter watch with a spacy optical effect in yellow gold or ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

It was a pleasant surprise to see seven runners declared for the Shloer. In both of the past two seasons, Jonbon beat just ...

NBCC (India) secured a Rs 340.17-crore contract for the construction of phase-I works of the Central University of Kashmir at ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

Lewis Tomlinson gives his insight on some of the major races coming up this weekend, including the Paddy Power Gold Cup.

Even fans of top-half clubs have been expressing dissatisfaction at the way their teams have been playing so far this season ...