Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

Diabetes, a prevalent chronic condition, can be managed effectively through a holistic approach. Yogesh's personal experience ...

Bengaluru: Until three years ago, the game of mallakhamba using a pole wasn't allowed for girls. On Friday, at the sports ...

Nagpur: Everyone should adopt yoga for protection from various diseases, and relieve stress arising from lifestyle challenges ...

Through postures, breath control and relaxation, Yoga helps steady the heart and reduce hypertension naturally ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

To infuse new energy into your daily life, it’s important to remove all that doesn’t serve you, be it your wardrobe or your ...

The Shakargarh bulge was a wedge of Pakistani territory enclosed by the Chenab and Ravi rivers, pointing east toward Pathankot and the Jammu–Samba corridor.

An anonymous post by an Indian H-1B manager alleges rising anti-Indian sentiment in US tech, including claims that workers ...

Yoga, an ancient practice encompassing physical postures, breathing techniques, meditation, and ethical principles, has long been revered for its profound ...

You don’t need an hour-long class to reap yoga’s rewards. With just 10 minutes a day, these poses can increase flexibility, ...