Representing everything from MMA to judo, the women of Physical: Asia prove their strength and determination, pushing limits ...

THE National Sports Commission (NSC) will tonight host its first-ever black-tie edition of the National Sports Awards, a landmark event that promises to ...

After recently changing hands, The Cage Strength and Conditioning LLC continues to thrive as a versatile community gym, ...

ROSANNA Fung, Guyana’s pioneering female bodybuilder, touched down on Saturday night, returning home to a rousing welcome after a historic triumph.

Bodybuilder Isai Kesek, 27, joins Team Indonesia after Marcus Gideon sustains an injury in the Territorial Conquest round. In ...

I’ve been watching The Summer I Turned Pretty with Mini, my 10-year-old, and her bestie Biba, and yes I get far more ‘emosh’ than they do #teambelly. Anyhoo, it got me thinking about The Season I ...

Lisa Marie Varon, born Lisa Marie Sole on February 10, 1971, in San Bernardino, California, is a retired American ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

Forté Fitness in downtown Knoxville offers a high intensity, low impact workout to help people tap into their strength, with ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...