Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

One Magic Philly is making her second start for trainer Brendan Walsh after facing top company in Southern California ...

Lewis Hamilton has moved to silence growing rumors about his future with Ferrari, confirming that his contract with the ...

The Wormways in Silksong are an unpleasant place, made up of tunnels packed with burrowing sand worms and spiked terrain.

A FORMULA ONE broadcaster has issued a grovelling public apology to rookie Gabriel Bortoleto after claiming his mum “looked ...

Nobals, winner of the 2023 Breeders' Cup Turf Sprint (G1T), returns to the all-weather surface at Woodbine seeking to repeat ...

Silksong. This Wish is found in the Far Feilds after using Silksoar in the room with the statue in Hunters March to find a hidden path to this area. To complete this Wish you need to beat Sprintmaster ...

Martin Brundle believes there are five reasons why Oscar Piastri is having a difficult time of late, and number five is Lando ...

According to Running Level, the average 1-mile time across men of all ages is 6 minutes and 38 seconds. However, by age and ...

The 2024 MotoGP champion suffered a broken collarbone during the Tissot Sprint at Mobility Resort Motegi, which has left him ...

The 2026 Tour of the Alps route was presented in Milan on November 13th, with organisers claiming the race generated a record ...

Zac Purton has high hopes Patch Of Stars can continue his impressive progression when the talented four-year-old tackles ...