Discover 3 gut rules for constipation relief! Learn which foods to eat and avoid to improve digestive health naturally with ...

Scientists have uncovered new genetic clues that help explain why some people go to the bathroom more often than others—and ...

Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for relief! This 1-minute yoga stretch is designed to kickstart your digestion ...

Tirzepatide doesn’t necessarily wear off after 5 days. The half-life of tirzepatide is 5 days, meaning the amount you have in ...

A large genetic study of more than 260,000 people, published in Gut, has identified DNA variants linked to how often people have bowel movements, offering new insight into gut motility. Alongside ...

Research has indicated that drinking coffee may increase health span by two years. Coffee contains antioxidants that may help ...

Learn how to debloat fast with practical, evidence-based tips to ease a tight, bloated stomach and feel comfortable again.

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes wrong people can experience ...

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...

Discover the health benefits of radish as explained by Acharya Balkrishna, from better digestion and glowing skin to strong immunity.

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

Fibremaxxing simply means consuming more fibre — something that admittedly has no defensible reason to be any more of a talking point at this moment than the moments that came before it. But the ...