It’s hard to think of anything dreamier when you’re pregnant than enjoying a calming reflexology massage — not to mention that some limited research indicates the practice may benefit pregnant women.

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Rooted in balance and gentle nourishment, Ayurveda practices aim to support both mother and baby through physical stability, ...

Unfortunately, sometimes being pregnant can feel like a bit of a slog. For me, trimesters one and two entailed being tired ...

Natural Desi Ways to Bring Back Your GlowMelasma or as we often call it in India, jhai is one of those stubborn skin concerns ...

Pregnancy changes friendships. Learn why this shift happens, how it affects well-being and 12 practical ways to keep your ...

The fourth trimester is real, and many important needs fall through the cracks after that first newborn check. Here is how to ...

What’s not to love about a massage? It’s calming, relaxes your muscles, stimulates the lymphatic system (which keeps our body’s fluid level in check and protects us against infection), and improves ...

Dear GhanaWeb, I’m a 30-year-old man and I'm married to a rich lady. When I say rich, I mean she has more money and assets ...

Belinda Norton, an educator and therapist from Queensland, swears by the gadget - even crediting it for 'bringing my abs back ...

Massages provide a range of benefits, from relaxation and improved circulation to muscle relief and enhanced skin tone, but ...

In August, Ghislaine Maxwell, Epstein’s convicted co-conspirator, told Deputy Attorney General Todd Blanche that Clinton had ...