“The skin develops creases and loses elasticity, while the platysma muscle in the neck is under repeated strain from looking down,” explains Dr Nora. “That’s why the best approach is usually a ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Knee and shoulder injuries can happen when you exercise. However, some basic steps like warming up properly and focusing on ...

There are multiple steps in the NFL's concussion protocol, particularly as they pertain to players returning to the field.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A 30-minute workout is often better than nothing. Verywell Health's chief medical officer shares tips for making the most of ...

Heart attacks often come with warning signs like chest pain, breathing difficulties, and unexplained fatigue, that are commonly overlooked, says a doctor.

Rep. Jen Kiggans has stepped into a political minefield in her quest to secure an extension of enhanced health care tax ...

Don't consider all heartburn from acidity as harmless, as chest pain may also indicate a heart attack. Know the life-saving differences!

The Derila Ergo ergonomic pillow adapts to these positions by offering stable cervical support. For side sleepers, it ...

M&S is about to shake up the High Street – and our ­wardrobes – with its most ­daring collection ever. Once a brand stuck in ...