Bajra, or pearl millet, is a traditional Indian winter staple known for its warming properties and rich nutrients. It boosts energy, supports health, and is versatile in dishes like roti, khichdi, and ...

Pearl millet, commonly known as bajra, has long been a winter staple in North India. For generations, people have relied on bajra roti to keep warm and stay energised during the colder months.

Winter diets prioritise foods that support body warmth, digestion, and sustained energy. Bajra (pearl millet) meets these needs due to its high fibre content, complex carbohydrates, and mineral ...

In a world where carb-cutting has become the mantra for weight loss, many health and fitness experts are quick to suggest ditching the humble roti. However, Dr Shubham Vatsya, a senior ...

Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and ...

Marathi cuisine is an integral part of the culinary heritage of Maharashtra, a state located in the western region of India.

“Choosing the right grain can truly transform your health, but one size doesn’t fit all,” says Khushi, emphasising that every type of roti comes with its own set of benefits and precautions. “From ...

Leftover rotis often dry out or get reheated into something functional rather than enjoyable. In many Indian households, however, basi roti has traditionally been reused instead of thrown away. When ...

Roomali roti is a popular Indian flatbread, usually paired with chicken curry or paneer-based gravies. Soft, thin, and light, it can be made at home with patience and the right technique. Mix the ...

As the winter chill settles over North India, fresh makki ki roti (maize flour flatbread) being prepared on a tawa becomes a common seasonal delight. Traditionally, it is paired with sarson ka saag ...

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