In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.

There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading using your pulse and counting in your head or using a stopwatch or timer.

Without the need for expensive or invasive devices, you can easily measure your heart rate at home with the help of your two fingers, which doctors say is the most accurate method to do so. Usually, ...

“By reducing physiological distress, enhancing patient comfort, and promoting holistic, patient-centered care, music therapy ultimately improves both the patient experience and clinical outcomes,” Dr.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If you’re huffing and puffing and have a fast heart rate while climbing stairs, here’s what you should know about heart rate and ways to improve heart health.

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

When you work out, your heart beats faster, especially if you are exercising for an extended period of time or at a higher intensity. This helps your heart pump blood to your muscles so they can do ...

Heart rate is one of the most basic and important indicators of health, providing a snapshot into a person's physical activity, stress and anxiety, hydration level, and more. Traditionally, measuring ...

In the hustle and bustle of an average morning routine, nutrition often takes the back seat. Those who hit the gym before starting their day at the office might feel either drained or even face the ...