Unlock the secrets to mastering the funky forearm balance yoga pose with our step-by-step guide! Strengthen your upper body ...

You won�t believe how I jump rope with one hand�join the fun! Raleigh breaks Mantle's switch-hitter record, ties Griffey's ...

A champion ice skater from Hungary took her jump rope out onto the ice and broke a Guinness World Record for most skips in ...

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans. That wasn't slowing down the 44 kids, aged 7 to 17, who whipped ropes ...

RANDOLPH - A Randolph Elementary/Middle School student who survived a stroke as a newborn was honored at the Jump Rope for Heart awards ceremony held on Thursday. Physical education teacher Holly ...

This is the horrifying moment a woman was left with severe burns after a flaming skipping rope got wrapped around her neck at a full moon party. Karen Liseth, 22, went on a three-month trip to ...

The child suffered head and orthopedic injuries, a femur fracture, a radial fracture, and a displaced tibial spine fracture ...

Strong legs can support your body and let you enjoy everyday activities. Doing leg workouts can help you with things like walking, jumping, and balancing. The squat is one of the best exercises to ...

Mt. Bachelor has some exciting news! While winter may seem far away, the resort is gearing up for another great season, and ...

India’s growing tribe of freedivers are plunging deeper into the ocean, on lung power alone, and emerging with the country’s ...