Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

A therapist shares advice for harnessing your stress over climate change and other environmental harms and putting it to work ...

Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great opportunity and adventure of life. Chronic anxiety, however, can become a ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen ...

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

A little blue pill is creating a stir in Hollywood – and no, it’s not Viagra. It’s propranolol, a beta blocker originally designed for heart conditions, that’s now making its way into dressing rooms, ...

Caffeine may cause anxiety, depending on how much you’ve had and how sensitive you are to its effects. Learn why it happens ...

More than 40% of Americans feel uncertain about aspects of retirement. Experts share some tips to calm retirement anxiety.