Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Living with metastatic breast cancer often means living with uncertainty. There may be stress about treatment, the future, or ...

A little blue pill is creating a stir in Hollywood – and no, it’s not Viagra. It’s propranolol, a beta blocker originally designed for heart conditions, that’s now making its way into dressing rooms, ...

Dogs can be the most comforting co-therapists, easing anxiety, stress, and burnout with unconditional love, support, and ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

A new national survey of 1,000 American adults commissioned by The Ohio State University Wexner Medical Center and College of Medicine finds that stress and anxiety contribute most to a short ...

Researchers say GLP-1 medications like Ozempic and Wegovy may not be as effective for those with emotional eating issues who ...

Online threats like sextortion, cyberbullying, and identity theft are on the rise. Here’s how you can protect your privacy, ...

Puberty can be hard on the kid going through it and the parent trying to help them. Your child is going through physical ...

When symptoms of your anxiety disorder crowd your mind, exercise can be a pressure release valve, letting out anxiety like built-up steam. Its not surprising that physical activity can improve anxiety ...

Trazodone may be prescribed to help you sleep, but its effectiveness may vary for some. Learn what to do if it isn’t ...