There are lots of reasons you can fall "out of shape." From injuries to waning motivation, it’s natural for your fitness to ...

Among an endless sea of worries for first-year students, concerns about staying active can get lost in the shuffle. At first glance, it can feel intimidating to walk around campus, searching for the ...

BILOXI, Miss. (WLOX) - With health and fitness near the top of most people’s New Year’s goals, folks from around the Mississippi Gulf Coast flocked to area gyms to get their sweat on. Nationally ...

How does fitness and movement change across the lifespan? It's never too late to get fit How does fitness and movement change across the lifespan? According to NPR's Allison Aubrey, who covers health ...

If you’re still playing iron shafts just because they “felt okay” off the rack, we need to talk. Shaft weight isn’t just about how heavy the club feels in your hands, it’s one of the biggest factors ...

Back when manufacturers were trying to decide the “standard” length of mass-produced putters, they relied on a bizarre metric: the height of a golf bag. If you measure the front lip of your typical ...