Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...

Summer is the best time to pull out your strapless dresses. They are light, breezy, and perfect for showing off a pretty ...

Also known as androgenetic alopecia, female pattern hair loss (FPHL) will affect 40 percent of women by age 50, according to ...

Lots and lots of bobs with bangs have made an appearance at London Fashion Week—and New York Fashion Week. That shouldn't be ...

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

Kim Kardashian reveals her workout routine, including weightlifting, pilates and cardio, while announcing the launch of ...

Kim Kardashian works out for an hour and a half every single day to keep her fit physique at 44. The reality star detailed her exercise routine, which mostly consists of strength training.

Block one zeroes in on push motions, beginning with scapular pushups to wake up your shoulders and postural muscles so you’re ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight ...