Losing 1 pound of weight can be a numbers game. You need to cut your caloric intake while increasing the number of calories you burn through physical activity.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

The Mediterranean diet helps women live longer, according to research. Here, discover how it boosts longevity and what you ...

A Sydney woman has explained how these types of extreme January weather events wreak serious havoc on the skin - and even ...

Jaclyn Hei Tsang is on a mission to debunk online health myths and unfounded advice by setting the record straight on her ...

Changing diet while undergoing cancer treatment is incredibly challenging. That’s why Jefferson Health, based in Philadelphia, is testing whether large language models such as ChatGPT can help cancer ...

The procedure, which treats hernias, has already seen success in dozens of patients who say it has improved their quality of ...

A long-standing practice through which people hospitalized for blood cancer treatment are restricted to eating cooked foods ...

Workplace stress, unrealistic goals, hectic routines, and social isolation at lunch were linked to Mediterranean diet ...

New dietary guidelines put forth by the HHS indicate a change in how nutrition may be viewed with its inverted pyramid ...

New guidelines shift the focus to protein and healthy fats, but nutrition experts urge moderation and balance. Georgia ...