If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Q3 2025 Earnings Call November 10, 2025 5:00 PM ESTCompany ParticipantsTrevor Rousseau - ControllerJason Vieth - President, ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Looking for ways to boost your protein intake without relying solely on meat? Vegetables can be surprising powerhouses of protein too! Many plant foods pack a protein punch while delivering fiber, ...

A fermentation byproduct might help to solve two major global challenges: world hunger and the environmental impact of fast ...

As global demand for seafood continues to surge and capture fisheries plateau, fish farming — or aquaculture — presents a promising path to achieving food security, economic growth, and a sustainable ...

Powder and ready-to-drink protein sales have exploded, reaching more than US$32 billion globally from 2024 to 2025. Increasingly, consumers are using these protein sources daily. Subscribe to our ...

When thinking of protein, it’s easy to picture meats and beans as the main stars of the food pyramid. But there are actually plenty of other foods that pack a surprising protein punch. If you love a ...

Made for busy mornings and big appetites. Easy protein bagels require no boiling, rising, or stand mixer—just pantry staples and Greek yogurt. Air fry or bake for golden, chewy bagels customizable ...