Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Pumpkin is a good source of fiber, but plenty of other foods, including lentils, chia seeds, raspberries, and avocados, pack ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...

Eggs, meat, and fish are some of the obvious sources of protein, but a few foods and drinks are higher in protein than you might think. Unexpected high-protein foods include kamut, guava, Brussels ...

It's instinct to toss out your groceries once they've passed the use-by date, but the truth is that not all foods stick to a ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

As global demand for seafood continues to surge and capture fisheries plateau, fish farming — or aquaculture — presents a promising path to achieving food security, economic growth, and a sustainable ...

Discover how carrots affect blood sugar, why their glycemic impact is low, and how their fiber and antioxidants support better glucose control.

A fermentation byproduct might help to solve two major global challenges: world hunger and the environmental impact of fast ...

Q3 2025 Earnings Call November 10, 2025 5:00 PM ESTCompany ParticipantsTrevor Rousseau - ControllerJason Vieth - President, ...