A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

These branded GLP-1 medications will be made available to both MangoRx and PeachesRx customers via Eli Lilly’s LillyDirect® Self Pay Pharmacy Solutions and Novo Nordisk’s NovoCare Pharmacy. Through ...

Metabolism naturally slows as we age, declining significantly once we hit our 60s according to research published in the journal Science. This metabolic slowdown contributes to unwanted weight gain, ...

These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Sponsor: Central Ohio Urology Group As we get older, we tend to remain young at heart. But our bodies are quick to remind us ...

Experts say FDA officials and doctors should treat hormone therapy like any other drug that has both benefits and risks, and remember that hormones aren’t the only options for treating menopausal ...

Learn which sleep aids can backfire on men after 55 and how to rest better without risky side effects. Sleep well again.

Discover the best protein powders for men to fuel workouts, boost recovery, and build lean muscle for lasting strength and ...