Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

These snacks not only help curb hunger but are also great for overall health, especially for those looking to shed some ...

Keep an eye out for this $2.39 snack on your next Aldi shopping spree. Reviewed by Dietitian Annie Nguyen, M.A., RD The ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

FitFeast, a fast-growing name in the protein foods space, is proud to announce the onboarding of India's cricketing all-rounder Axar Patel as its investor and brand ambassador. Known for his ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...